Welcome to Relational Trauma 101, we are so glad you are here!

At Relational Trauma 101, we promote wellness. Our focus is on educating what relational trauma is and the impact it has on our lives. If you are tired of feeling stuck and confused, then you have come to the right place! Although we cannot provide therapy to you, we can help you educate yourself so you can heal and grow. We cannot wait for you to experience the joy that comes from breaking free!

*Important NOTE: All material and content are for educational purposes only and are NOT a replacement for treatment from a professional treatment provider. If you need further assistance please seek help from a professional in your area.

Our Courses

Hi there! We know relationships can be a challenge. It can be difficult to understand how to navigate or manage them. If you are tired of struggling with relationships then check out our courses. Here you can learn how to stop chasing rejection, set healthy boundaries, and much much more! Don't wait to learn how to take your rights back and how to live free!

*Important NOTE: Courses are for educational purposes only and are NOT a replacement for treatment from a professional treatment provider.

Olivia's courses were very educational and applicable. She was able to break down broad concepts into personal analogies that helped connect the dots of my life experiences. This helped me to understand my own choices and reactions on the past and enabled me to make better choices in my present circumstances.

-Trisha

Need a Public Speaker?

Are you looking to offer attendees a powerful presentation filled with life changing information? I would love to share The Relationship Trust Boundary Model. Relational Boundaries effect all of us. The Relationship Trust Boundary Model will help your attendees learn how to set and hold boundaries, in any relationship, under any circumstance, and in any situation. If you are looking for a keynote speaker with an important topic who has a powerful tool that engages everyone, then please email me. Take good care!

Books! A great inexpensive resource for you!

Books are a great inexpensive resource to help you along your journey. All of our books offer education on relational trauma. We cover everything from: Codependency, Being Scapegoated, How to get through a breakup, Getting out of a toxic cycle, and how to master boundaries for good!

"I can’t tell you how this book just changed my outlook on life and the amount of inward work I need to do. As I wipe a tear from my eyes I am encouraged. I read the entire book in one day. I will continue to refer back to this often." -Speechless

PDFS and Downloadables

Hi! All of our PDFS are downloadable so you can refer to them time and time again. We love to share life changing information regarding relational trauma so you can be empowered with the information you need to have a happy healthy life! Check out our PDFS, there is something here for everyone. Wether it's discoverying the trauma in your money, how to date safe, or overcoming a toxic cycle... we got you covered! •All information is for educational purposes only and is not a replacement for treatment. Take good care!